METAMORPHOSIS HUB - Seniors Corner
EDUCATING SENIORS TO MAKE INFORMED CHOICES
Thyroid problems are much more common than people realize. The thyroid and autoimmune disease is not easy to understand because of the confusion with the differences between hypothyroidism and hyperthyroidism. The thyroid is linked to two types of autoimmune diseases in the body. This article describes the common signs and symptoms that indicate a thyroid …
The reasons for leg cramps are sought by millions of people around the world who suffer from very painful cramps or spasms in the thigh, calf and foot. This often happens during the night but can also occur during the day because of exercise. Seniors are no exception. There are 10 causes of leg cramps …
Leg cramps in seniors tend to increase in frequency with aging. They are usually quite painful involuntary contraction of a muscle or a group of muscles in the thighs, calves or feet. If this contraction occurs for longer than a few seconds, it moves from being a muscle in spasm to a leg cramp. This …
