Different Forms of Magnesium Supplements – What Forms are Best?

Different Forms of Magnesium

There are different forms of magnesium supplements in the marketplace that can be taken to address a magnesium deficiency which can cause serious health issues. While magnesium is a key nutrient, boasting the fourth most abundant mineral in the human body, you might not have enough of it even through dietary intake alone. This is …

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What Supplements Help Leg Cramps? – The Best Ones

What Supplements Help Leg Cramps

Many leg cramp sufferers in their despair, looking for relief ask what supplements help leg cramps? This is understandable, because of the excruciating pain, but this option should preferably be explored after trying dietary changes and some simple home remedies. A leg cramp is a sudden pain in the leg, foot, or thigh and is …

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How to Promote Heart Health – Keep Your Engine Going

How to Promote Heart Health

The heart is the most important organ of our cardiovascular system. It is essential to know how to promote heart health, because the heart functions as an engine that runs the body. Therefore, any small problem in this engine affects the working of the entire human body. This importance of the heart makes it highly …

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Why Heart Health is Important – Seniors Should Pay Attention

Why Heart Health is Important

If you are a senior citizen and over the age of 65, then this article on why heart health is important will, hopefully, ginger you to evaluate your heart health. Heart health is a topic commonly relegated to the back burner until much later in life when the issue is brought to the fore front …

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How to Eat Healthy During the Holidays – Be Prepared

How to Eat Healthy During the Holidays

How to eat healthy during the holidays? This is the top question on the minds of many people. When the holidays roll around, many people forget all about their diets and healthy eating. Weight gains of several pounds are not uncommon between Christmas and the New Year  Eating healthy during the holidays comes down to …

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Gifts For The Hearing Impaired – What You Need To Consider

Gifts for the Hearing Impaired

Getting gifts for the hearing impaired that your loved one will truly thank you for cannot be outside the functionality that will enhance their quality of life. This means that you can get creative outside the standard warm fuzzy socks or classic blankets. Gift ideas include alarm clocks, doorbells, medical alert bracelets for the hearing …

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Best Gifts For A Senior – Limited Mobility Options

Best Gifts For a Senior

Finding the best gifts for a senior with limited mobility should be easy enough you would think. On the contrary. Not until you begin your search do you realize that this is not as simple as you thought it would be. Terms like rollators, walkers, scooters, Upwalkers, and walking canes are encountered. What are the …

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