8 Effective Home Remedies to Lower Diabetes

Fenugeek-bitter-melon- 8 Effective Home Remedies to Lower Diabetes

Are you looking for effective home remedies to lower diabetes naturally? While there is no definitive cure for diabetes, if you can keep your blood sugar levels under control, you can live a normal and healthy life. These remedies are not stand-alone natural treatments BUT should be used as part of a holistic management plan …

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Tips to Quitting Smoking: 8 Proven Benefits

No Smoking-No Vaping Sign - Tips to Quitting Smoking

Looking for tips to quitting smoking? This is challenging—thanks to nicotine that makes cigarettes so hard to let go of. But there are benefits if you do. Quitting smoking is one of the best things you can do for your health (your lungs will throw a party). This article evaluates just how addictive smoking really …

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Diabetes and Leg Cramps: 5 Surprising Facts

Have you wondered if your diabetes and leg cramps are connected, and whether your diabetes might be the culprit behind those annoying muscle spasms? Seniors, have you ever been jolted awake by a leg cramp that makes you question your life choices? This article reviews the surprising connection between diabetes and leg cramps, and will …

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Type 2 Diabetes in Seniors: Symptoms and Proven Tips

Lam Hub Fong Emergency Medical Alert Bracelets for Women Men Free Engrave - Type 2 Diabetes in Seniors

Symptoms of type 2 diabetes in seniors can result in devastating effects on overall health and quality of life. This is because of the increased risk of certain complications and diseases. Imagine your body as a quirky old car that’s been reliable for years but suddenly starts flashing strange dashboard lights. One day, it’s low …

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Uncontrolled Diabetes and the Brain – 8 Deadly Effects

SMS Extra Stregth Organic Ceylon Cinnamon Capsules - Sugar Control Support - Uncontrolled Diabetes and the Brain

The inter-relationship of uncontrolled diabetes and the brain particularly over the long term can create deadly effects. Imagine your brain as the engine of your car, taking you through life. Suddenly a sneaky little villain called Uncontrolled Diabetes hacks into the system with the wrong engine oil, causing all sorts of chaos. Suddenly, your GPS …

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Deep Relationship Between Stress and Diabetes: 5 Impacts

Obese-woman-showing-fat-around-her-belly-can-no-longer-zip-up-jeans-completely- Deep Relationship Between Stress and Diabetes - 5 Impacts

What is the relationship between stress and diabetes? In fact, is there any relationship? Unfortunately, it appears that almost every area of your lifestyle affects diabetics. Really……. Meet Stress and Diabetes, the not-so-dynamic duo that love to crash senior parties uninvited! Stress is that annoying vistor that always shows up unannounced, causing your blood pressure …

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10 Tips for Depression and Anxiety Disorder: Avoid Senior Blues

tired-mature-man-at-home - Conquer Tiredness in Seniors

Is there a difference between depression and anxiety disorder? How do we beat senior blues? We often hear both of these terms being used interchangeably or even together. So, if you are feeling that life has hit the “senior snooze button” and wondering why your golden years sometimes feel more like rusty ones, you are …

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Top 5 White Noise Machines for Sleeping

Woman sleeping on a bed with a pillow- 5 Top White Noise Machines for Sleeping

As a society that is constantly on the lookout for ways to improve the quality of sleep, white noise machines for sleeping have proved to be a popular and quite effective solution. These devices generate white noise that help in blocking out other noises and thus, make it easier for users to fall asleep and …

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50 Savvy Saving Hacks For Seniors: A Guide

Woman holding money - 50 Savvy Saving Hacks For Seniors

Saving hacks for seniors might sound like a secret code for finding the Fountain of Youth, but it is even better. It is the key to keeping your golden years truly golden. Whether you are looking to stretch your Social Security or Old Age Security benefits check a bit further, outsmart those pesky utility bills, …

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How Do You Fight Loneliness?: 9 Senior Tips

loneliness word on metal pointer - How Do You Fight Loneliness

How do you fight loneliness? Doing so requires a change in your mindset so that scenarios like talking to your houseplant as if it’s your best friend or holding a conversation with your cat, who listens intently but never responds (except with a meow or two) become a thing of the past. If these scenarios …

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Conquer Tiredness in Seniors: 6 Energising Vitality Foods

Wonderful Pistachios - Foods that Help Burn Belly Fat - Conquer Tiredness in Seniors

Feeling like your get-up-and-go got up and went? You’re not alone! As we age, our energy levels can sometimes feel more like a slow shuffle than a brisk walk. But fear not—before you reach for that third cup of coffee, let’s talk about how to conquer tiredness with the power of food! Yes, there are …

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Revealing 5 Common Financial Scams Targeting Seniors

Scam text on red laptop tab with locker and bank notes background - Revealing 5 Common Financial Scams Targeting Seniors

Common financial scams targeting seniors often exploit their trust, unfamiliarity with technology, and sometimes isolation. Just imagine: You’re enjoying your morning coffee when the phone rings. The voice on the other end claims you’ve won a tropical vacation—finally, a reward for putting up with all those telemarketers! But hold the sunscreen! If it sounds too …

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18 Top Senior Scams: Tips to Avoid Them

Scam text on red cover with magnifying glass - Top Senior Scams

Welcome to the world of top senior scams—where fraudsters get more creative than a toddler with a crayon! Whether it’s posing as long-lost grandkids in need of bail money or offering tech support for computers you don’t even own, these scammers have an impressive, albeit infuriating, imagination. So, buckle up and let’s dive into the …

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What Foods to Avoid for Arthritis Relief: 10 Types

Book - Anti Inflammatory Diet for Beginners - The Best Anti Inflammatory Foods to Eat

The best treatment for inflammation and joint pain is to know what foods to avoid for arthritis relief. Certain foods can exacerbate inflammation, leading to increased pain and stiffness. This guide discusses the 10 worst foods for arthritis pain and the type of food to avoid for arthritis. Knowing these foods will help you make …

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5 Best Chair Cushions for the Elderly: Comfort and Relief

Elderly man seated on a comfortable cushion chair - Chair Cushions for the Elderly

Looking for the best chair cushions for the elderly? Comfort and support are essential as we grow older, especially for those who sit for long periods of time. When it comes to the elderly, choosing the right seat cushion can greatly enhance the comfort of their daily lives. It could be for a wheelchair, office …

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The Chains of Seniors and Loneliness – 10 Mental Health Tips

man sitting on a bench in the park on a rainy-day with obscured city view - Impact of Loneliness and Seniors

How can you break the chains of seniors and loneliness and its effects on seniors mental health issues? Loneliness can have a profound and cascading effect on seniors, impacting various aspects of their lives. In this article, we look at how the chain-like impacts unfold and how to avoid getting into this rut. The Impacts …

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Cope With Aging and Changes in Physical Abilities – 6 Proven Tips

woman-doing-hamstring-stretch-exercise-Cope With Aging and Changes in Physical Abilities

Learning to cope with aging and changes you experience in your physical abilities is necessary so that you enjoy your senior and sunset years. As you age, your body undergoes various changes that can affect your physical activities. Many of these changes creep up on you quietly. This article reviews age related changes that affect …

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9 Alternative Treatments for Chronic Back Pain – Unusual

Lower-back-pain-in-woman - How to Prevent Chronic Back Pain

Do you suffer from chronic pain? If you have already tried traditional methods without success, consider alternative treatments for chronic back pain with your doctor. Chronic pain is challenging to treat as many sufferers know because the pain can affect your ability to enjoy life, work and socialize. Well known alternative treatments for chronic back …

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11 Foods that Prevent Blood Clots – How?

Ginger Root - Foods that Prevent Blood Clots

There are myths that certain foods or fruits can dissolve blood clots, but can they really? Foods that prevent blood clots reduce the risk of clotting. This article dispels certain myths about the prevention of blood clots, and explores 7 foods that help prevent blood clots and how they do this. Are there Foods that …

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7 Proven Ways to Keep Your Mind Sharp After 50

Happy-senior-showing-off-her-puzzle solving-skills- 7 Proven Ways to Keep Your Mind Sharp After 50

Are you a senior looking for ways to keep your mind sharp after 50? Possibly as you are age, you are becoming a bit forgetful, misplacing keys or forgetting names. Many are concerned about the size of their biceps or the girth of the waist. Having a fit body is important. However, keeping your mind …

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