How to Prevent Seniors Falling – The Effect of Osteoporosis


The risks of osteoporosis and how to prevent seniors falling are closely related. This is because osteoporosis greatly increases the propensity for falls and the potential for injuries. Because it is a condition that presents as the gradual weakening of bones which makes them more brittle, therefore the possibility of serious fractures is more common. …

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Surprising Connection Between Your Diet and Inflammation – Must Know

It is no secret that your diet plays a huge role in your overall health, but did you know that that there is a surprising connection between your diet and inflammation? This article explores the link between what you eat and how they can trigger or even aggravate inflammation, and shares some tips for adjusting …

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What Causes Fatigue in Older Adults? – Facts versus Myths

What Causes Fatigue in Older Adults

When it comes to understanding what causes fatigue in older adults, it is necessary to separate facts from myths. Fatigue is a common concern among older adults, and it can significantly impact overall well-being and quality of life. However, Constantly feeling a sense of overwhelming tiredness? Know that there are various factors that contribute to …

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Best Ways to Reduce Inflammation in the Body – Some Tips

Inflammation Can Occur in the Hands

Feeling bloated, fatigued, or experiencing joint pain? You probably have inflammation and are looking for the best ways to get rid of it from your body. Look no further! We know that inflammation is a natural response to injury, but did you know that chronic inflammation can lead to a host of long-term health problems …

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What Are Good Herbal Remedies for Inflammation? – Herbal Teas

A Teacup of Chamomile Herbal Tea

The use of herbal remedies for inflammation is becoming more and more popular. Inflammation is a natural immune response to injury or infection, but chronic inflammation can lead to various health issues such as pain, swelling, and stiffness. While there are various medical treatments for inflammation, some people prefer natural remedies such as herbal teas. …

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How to Use Healing Benefits of Essential Oils for Arthritis Pain

Jack and Rose Diffuser

It is becoming increasingly popular to use essential oils for arthritis pain. Essential oils have been used for centuries for their therapeutic properties and use as natural remedies for several ailments. These oils are derived from plants and contain potent compounds that have been shown to have anti-inflammatory and pain-relieving effects. They can be an …

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How to Treat Arthritis And Sleep Problems – The Connection

Arthritic aching in the elbow joint

Arthritis and sleep problems (insomnia) are two conditions that affect millions of people around the world. It is a condition that causes inflammation in the joints, leading to pain, stiffness, and difficulty moving. Insomnia, on the other hand, is a sleep disorder that makes it challenging to fall asleep, stay asleep, or get restful sleep. …

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How to Use The Power of 5 Herbal Teas for Arthritis Relief

Arthritic Psoriasis Affecting the Hand and Elbow

Using the power of herbal teas for arthritis relief is fast gaining in popularity. Arthritis is a medical condition that globally affects millions of people demonstrated by inflammation, pain, and stiffness in the joints. It is a broad term for more than 100 different types of joint diseases and conditions, including osteoarthritis, rheumatoid arthritis, gout, …

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Walking Canes for Seniors – What Types Are Available?

Nova Medical Stand-Alone Sugarcanes with Offset Handles

There are different types of walking canes for seniors on the market. Their main benefit is that they provide balance, comfort, support the body of the user, and help prevent accidents, slips, trips and falls. What then are the best walking canes for seniors? For maximum safety and optimal function, it is necessary to choose …

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The Offset Handle Walking Cane – Best for Arthritis

Ergocane 2G – Fully-Adjustable Ergonomic Cane

The offset handle walking cane has a specialized handle which makes it easier to bear the weight of the user, and provide a firm grip. They are available in many different styles and shapes. The variety of offset canes from different brands, including options of a quad base cane with an orthopedic (ergonomic grip) offset …

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Fashion Walking Canes – How to Ensure Safety

Nova Medical Lightweight Adjustable Designer Cane with Offset Handle

Fashion walking canes usually come with a decorative handle or stylish shaft, but for seniors, color and comfortable handles are the norm creating a classy look. These dressy walking canes are not the regular run of the mill boring walking aids and many fashionable canes come in a variety of colors to accommodate the preference …

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Senior Mobility Aids – How To Prevent Slips And Falls

Sign warning that falls are possible

The ability of seniors and the elderly to remain mobile and independent becomes very important to them as they age. Using the right senior mobility aids can help them avoid slips, trips and falls which result in fractures that invariably land them in the hospital. While some reduction of mobility with age is normal, more …

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How to Boost Brain Power – 10 Spices that Help

Three senior men sitting at a table and playing chess

Learning how to boost brain power is important even before normal age-related changes in the brain set in. With aging come some form of memory loss, but this mild impairment does not lead to dementia as frequently feared. Knowing what to expect and ways to manage them can considerably reduce this fear in older adults. …

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Why is Arthritis Painful? – How to Know Different Skin Types

Arthritic Psoriasis Affecting the Hand and Elbow

Arthritis commonly affects many people all over the world and many constantly ask the question why is arthritis painful? Even though it is very common, the disease is currently incurable. You can be at risk for getting arthritis, and you may not even know it. Some different arthritic conditions cannot be changed, but there are …

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Shoes for Arthritis – Compare Stylish Options


Hunting for shoes for arthritis sufferers can be challenging. Most come in the traditional black color and stylish options are hard to come by. The best options for arthritis sufferers are crafted for sport players and come in various design and material specifications to create comfort for the user. For people with feet that may …

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UPWalker Walking Aid – Lets Compare Models

The UPWalker LITE

Reduced mobility can slow down activities and affect the quality of life. The revolutionary UpWalker Walking Aid may be what you need to maintain an active lifestyle indoor or outdoors.  The UPWalker mobility aid was designed and developed by LifeWalker Mobility Products of San Diego, California. LifeWalker is a leader in mobility innovation, focusing on …

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The Foldable Standard Walker – Improved Style And Safety

STANDER EZ Fold-N-Go Walker

The foldable standard walker is a mobility device that offers seniors and the elderly an added storage benefit in addition to allowing them to maintain an active lifestyle. Standard (basic) walkers are usually used to provide support for a broken bone or when there are balance issues and the selection process must consider safety. This …

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How To Choose A Rollator For Seniors – Some 3 Wheel Options

NOVA Traveler 3-Wheeled Rollator Walker

Planning how to choose a rollator for seniors requires that you first carefully look at the features of each model and compare them to individual needs. This article compares the similarities and differences of four 3-Wheel rollators based on their unique features and safety requirements. Benefits of a 3-Wheel Rollator The major advantage of a …

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How To Choose Accessories for a Rollator – Check Features

An elderly lady using a rollator to walk down a road in the woods

Considering how to choose accessories for a rollator goes hand-in-hand with carefully looking at features such as personal living space needs, and the intended lifestyle use. It is a good idea to review available rollator feature options and accessories before deciding which accessories to buy. After all, accessories are meant to add value to the …

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