Metamorphosis Hub - Seniors Corner
Educating Seniors To Make Informed Choices
Is there a difference between depression and anxiety disorder? How do we beat senior blues? We often hear both of these terms being used interchangeably or even together. So, if you are feeling that life has hit the “senior snooze button” and wondering why your golden years sometimes feel more like rusty ones, you are …
How do you fight loneliness? Doing so requires a change in your mindset so that scenarios like talking to your houseplant as if it’s your best friend or holding a conversation with your cat, who listens intently but never responds (except with a meow or two) become a thing of the past. If these scenarios …
Looking for the best chair cushions for the elderly? Comfort and support are essential as we grow older, especially for those who sit for long periods of time. When it comes to the elderly, choosing the right seat cushion can greatly enhance the comfort of their daily lives. It could be for a wheelchair, office …
How can you break the chains of seniors and loneliness and its effects on seniors mental health issues? Loneliness can have a profound and cascading effect on seniors, impacting various aspects of their lives. In this article, we look at how the chain-like impacts unfold and how to avoid getting into this rut. The Impacts …
Learning to cope with aging and changes you experience in your physical abilities is necessary so that you enjoy your senior and sunset years. As you age, your body undergoes various changes that can affect your physical activities. Many of these changes creep up on you quietly. This article reviews age related changes that affect …
Are you a senior looking for ways to keep your mind sharp after 50? Possibly as you are age, you are becoming a bit forgetful, misplacing keys or forgetting names. Many are concerned about the size of their biceps or the girth of the waist. Having a fit body is important. However, keeping your mind …
Can you treat chronic pain without medication? Chronic pain is not an easy condition to handle, but you can take control. When you begin to dig deep, you will find that there are actually several proven ways available that do not require the use of medication. Simple changes in your lifestyle, diet, and exercise routines …
Not all monitors can be great computer monitors for seniors. This is because their needs depend on why they require a computer monitor. Many cutting edge monitors designed for the gaming industry have superior technology, and are typically the best design models on the market. Fortunately, aging adults can tap into this situation and acquire …
This article explores 9 alarming risks of extreme stress weight loss in seniors that can occur as they struggle to maintain a healthy weight with age. Extreme stress can lead to unintended weight loss, posing significant health risks for seniors. Understanding these dangers is important to protect your well-being and ensure a vibrant, active life. …
What is the best treatment for leg cramps? The answer is really not too far afield – if you know where to look. If you are reading this, then you are probably a fellow sufferer who already knows that what works for Mr. A may not work for Ms. B. So where do you begin? …
There are proven ways to manage osteoporosis and prevent further bone loss. This article explores the risks of osteoporosis, and addresses two frequently asked questions – what is bone density loss, and what is bone mineral density test? It also provides effective strategies for managing osteoporosis, including lifestyle changes, dietary recommendations, and exercise routines. By …
Osteoporosis and aging are closely linked. As we age, our bones become more susceptible to the silent threat known as osteoporosis characterized by weakened bones and an increased risk of fractures. This condition affects millions of older adults, but this does not have to be the inevitable fate of our bones as we grow older. …
Preventive health screening guidelines provide age appropriate tests that can help prevent illness and promote healthy aging. The guidelines used are for CTFPHC- Canadian Task Force on Preventive Health Care, and the United States Preventive Services Task force. Most of the guidelines listed here are for Canadian adult patients of average risk for the disease who are asymptomatic. The …
As we grow older, being in the right state of health is of the utmost importance. Do you know the doctor recommended health screenings for adults that help enhance the quality of senior health? While the fear of cancer is something that strikes all, cancer screening for seniors screening can provide early diagnosis and be …
Do you know that there are ergonomically designed gardening tools for seniors? If you are an avid senior garden lover finding it difficult to maintain your beautiful garden or vegetables due to physical limitations because you do not have the strength to keep up with the demands of gardening: STOP! You are not alone because …
Do leg cramps have a cure? These cramps are common, yet incredibly disruptive and frequently occur in the calf, thigh and foot. Leg cramps can strike unexpectedly, turning a peaceful night or an active day into a painful ordeal. If you’ve ever been jolted awake by a sudden, intense cramp where your leg muscles seize …
What are early Alzheimers symptoms? Is there any way to stop this progressive neurological disorder characterized by a gradual decline in cognitive function, memory loss, and behavioral changes? As the disease advances, individuals may struggle with daily tasks and ultimately lose the ability to function independently. This article serves to primarily create awareness as this …
Imagine enjoying rich sounds of classic film or most cherished tunes more clearly. That’s what you can achieve with our selection of 6 best headphones for seniors. As you enter your golden years, life’s simple pleasures, like watching a beloved movie or listening to our favorite songs, should remain joyful and accessible. However, for many …
Does stress affect aging? Yes, stress can indeed affect aging, both at a physiological and psychological level. Sometimes, excessive stress causes severe mental illness and worries in response to challenges. Such reactions can force a person to age fast making them more isolated and worried. Stress is generally regarded as not being good for your …
Vertigo treatments at home can be effective for mild cases or as a complementary approach alongside medical treatment. Eight painless lifestyle tips have been found to be beneficial for many, but results will vary. This article reviews some simple lifestyle treatments and strategies that are safe for managing vertigo at home. Home remedies are discussed …
