Metamorphosis Hub - Seniors Corner
Educating Seniors To Make Informed Choices
If you are looking for a weighted blanket review on King sizes, you might have already discovered that they are hard to come by. Research for this article confirmed the paucity. Fewer brands carry the King size although there are several King sized weighted blankets that are popular purchases and highly rated. This write-up provides …
Looking for a high-quality weighted blanket? Check out this weighted blanket review of the popular Fabula Life King Size and find out how it can improve your sleep and overall wellbeing. Finding a weighted blanket review for a King-sized weighted blanket can be challenging. There are very few. It can also be tough when out …
Leg cramps in seniors seem to go hand-in-hand, and the cramps tend to increase in frequency with aging. These involuntary contractions of a muscle or a group of muscles in the thighs, calves or feet are usually quite painful. If this contraction occurs for longer than a few seconds, it moves from being a muscle …
Leg cramps in seniors and the elderly can be a frustrating experience. Discover the best leg pillows for night relief to alleviate discomfort of leg cramps. In general, leg cramps may be caused by excess or a lack of exercise, vitamin and mineral deficiencies, blood circulation problems, dehydration or other medical conditions. Some people without …
With increasing age, leg cramps and seniors and poor sleep seem to go hand-in-hand. Cramps tend to increase in frequency, with most of them occurring during the night while asleep. Leg cramps in elderly folks is even more common. The use of knee pillows increase comfort and blood flow while lying down, and are especially …
As we grow older, the aging process involves the onset and progression of degenerative changes. Several top rated orthopedic pillows for neck pain can help alleviate the discomfort due to soreness in the neck and shoulders experienced on waking. This soreness is usually caused by sleeping with the neck in the wrong position. Researching and …
Looking for the best pillows for seniors? Check out these special pillows for neck pain, designed for elderly individuals, that are not orthopedic. A simple remedy for tense muscles from sleeping in an awkward position or poor posture at the computer is the use of special pillows for neck pain. There are several orthopedic and …
Sudden pain in your legs, calf muscles, or thighs are known as leg cramps. What is less well known are the causes of leg cramps at night while sleeping. Several factors contribute to these very painful cramps. This article discusses these causes, We highly encourage starting off with simple management techniques first for pain relief …
Discover the skin, health, side effects and other magnesium supplement benefits. Get the facts about the right forms to use for maximum benefits. Understanding magnesium supplement benefits is important as it can help guide the selection of which form to use. Magnesium supplements are pills or liquids that contain some form of magnesium – an …
Arthritis and sleep problems (insomnia) are two conditions that affect millions of people around the world. It is a condition that causes inflammation in the joints, leading to pain, stiffness, and difficulty moving. Insomnia, on the other hand, is a sleep disorder that makes it challenging to fall asleep, stay asleep, or get restful sleep. …
Ever wondered why do older people sleep so much? Sleep is important for health and well-being. However, it is often neglected in today’s fast-paced society as we struggle to pack as much as we can into a 24-hour day. People often prioritize work, socializing, or other activities over getting enough rest. Sleep is given the …
When it comes to understanding what causes fatigue in older adults, it is necessary to separate facts from myths. Fatigue is a common concern among older adults, and it can significantly impact overall well-being and quality of life. Are you constantly feeling a sense of overwhelming tiredness? Why do you get more tired as you …
