The Benefits of Eating Blueberries – Is Anti Aging One?

The Benefits of Eating Blueberries

What are the benefits of eating blueberries? Is it true that this super fruit has anti – aging properties? Any help the body can get not only to protect it from disease and slow down the aging process is always welcome, and more especially for seniors. Blueberries have a wide range of micronutrients that not …

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Dementia Risk Factors – How to Lower Them

Dementia Risk Factors

Dementia risk factors can be lowered by embracing certain lifestyle choices. Knowing what these choices are early in life and avoiding the risks posed by contrary actions can be preventive and delay the onset of dementia.   What is Dementia? Although the incidence of dementia is observed to increase with age, its genesis may be …

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