5 Most Common Age Related Diseases -Prevention

NISKODR Total Body Exercise Peddler - Most Common Age Related Diseases

As we age, we become increasingly susceptible to a spectrum of health conditions, commonly known as age-related diseases. Age related diseases are characterized by their onset or increased prevalence with advancing age, significantly impacting the health and well-being of older adults. This article discusses these diverse ailments including cardiovascular diseases, neurodegenerative disorders, osteoporosis, and diabetes, …

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Foot Pain in Seniors – Can be Painful

Foot Pain In Seniors

Foot care is sometimes overlooked, yet foot pain in seniors, when it occurs, can be painful and agonizing. Everything in our body ages. There is no downplaying that fact. However one organ determines the level of mobility and independence of seniors and the elderly. This is the foot. We generally tend to focus on the …

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Best Shoes for Seniors – Wonder How to Select?

Best Shoes For Seniors

As the years roll by, changes occur in every organ of our bodies, and the foot is no exception. At this stage, what would be the best shoes for seniors? Sadly, many seniors are by this stage suffering from one foot ailment or the other resulting from years of wearing incorrectly fitting shoes which have …

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Foot Problems and Diabetes – Why Important for Seniors?

Smiley faces drawn on each toe of the sole of a foot

Foot problems and diabetes seem to go hand in hand because foot problems are common among people with diabetes. Although you constantly monitor your blood glucose, you find that you always seem to have painful or swollen feet. Consulting your healthcare provider is always recommended. This article provides information about the causes of foot problems …

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Shoes for Diabetics – How to Choose

Mens Propet Life Walker Strap Sneaker

Hunting for shoes for diabetics can be challenging. Swollen feet and the foot pain associated with diabetes require an understanding of the condition of the feet to help them identify specific wants in the shoes they want to purchase. There are a variety of shoes on the market but making a choice can be difficult. …

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The Benefits of Eating Blueberries – Is Anti Aging One?

Fresh Strawberries and Blueberries

What are the benefits of eating blueberries? Is it true that this super fruit has anti – aging properties? Any help the body can get not only to protect it from disease and slow down the aging process is always welcome, and more especially for seniors. Blueberries have a wide range of micronutrients that not …

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Belly Fat and Aging – Secrets to Managing It Effectively

Obese Man Measuring Round His Abdomen With Measuring Tape - Exercise to Get Rid of Belly Fat

It appears that belly fat and aging seem to go hand in hand because as we age, it is common to notice changes in our body shape, particularly around the midsection. Many people experience an increase in belly fat as they get older, and it can be frustrating to try to combat. Many struggle with …

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Foods That Help Diabetics – Uncover Secrets to Management

Cooked Salmon and Veggies on a Plate - Foods that Help Diabetics

Are you struggling to manage your diabetes? Learn about the foods that help diabetics so you can control your blood sugar levels and improve your health. Did you know that over 500 million adults around the world are living with diabetes? This chronic disease occurs when the pancreas fails to produce enough insulin, leading to …

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How Safe Are Artificial Sweeteners? The Truth About Them

Box of 72 count SweetLeaf Stevia - How Safe Are Artificial Sweeteners

How safe are artificial sweeteners? Discover the real scoop about them. Are they good for you? This article is a must read. Get the facts and make an informed decision for your health. Artificial sweeteners are a type of sugar substitute used to sweeten food and drinks without adding significant calories and they provide little …

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Are Artificial Sweeteners Safe for Diabetics? Know the Facts

Are Artificial Sweeteners Safe for Diabetics

Are artificial sweeteners safe for diabetics? This is a question that has been the subject of much debate in recent years. As rates of diabetes continue to rise, many individuals with this condition are mindful of their sugar intake and are turning to artificial sweeteners as a way to satisfy their sweet tooth without causing …

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Why Do Older People Sleep So Much?- Repair And Rejuvenate

A Person Sleeping on a Bed in a House - Belly Heart and Heart Disease

Ever wondered why do older people sleep so much? Sleep is important for health and well-being. However, it is often neglected in today’s fast-paced society as we struggle to pack as much as we can into a 24-hour day. People often prioritize work, socializing, or other activities over getting enough rest. Sleep is given the …

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Surprising Connection Between Your Diet and Inflammation – Must Know

It is no secret that your diet plays a huge role in your overall health, but did you know that that there is a surprising connection between your diet and inflammation? This article explores the link between what you eat and how they can trigger or even aggravate inflammation, and shares some tips for adjusting …

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The Causes of Poor Blood Circulation – in Aging Adults

Blood vessel with accumulation of fatty deposits narrowing the flow of blood cells

The causes of poor blood circulation in aging adults are primarily due to various age-related changes in the cardiovascular system and other factors. This article explores these major changes and how they contribute to poor blood circulation, how to quickly improve blood circulation, and offers some useful management tips. Main Causes of Poor Blood Circulation …

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8 Facts About Salt vs Sugar – Which is Worse?

Salt vs Sugar – Which is worse for your body and more important that you avoid? Learn more about how every meal you consume either contributes to health or sets the stage for potential health concerns. In today’s fast-paced world, where convenience often takes precedence, our dietary choices have a profound impact on your overall …

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