Metamorphosis Hub - Seniors Corner
Educating Seniors To Make Informed Choices
Many factors contribute to cardiovascular disorders, with food and diet being one of them and not just any kind of diet , but one made up of foods that keep your heart healthy. Healthy eating is synonymous with a healthy heart. Food is like fuel for your heart, and good quality fuel will keep your …
The heart plays a critical role in keeping us healthy, but only few know about relevant heart health facts that will keep the doctor away. While many of us worry about heart health, there is an incredible amount of facts we don’t know. In this article, we explore some of the most interesting and important …
The heart is the most important organ of our cardiovascular system. It is essential to know how to promote heart health, because the heart functions as an engine that runs the body. Therefore, any small problem in this engine affects the working of the entire human body. This importance of the heart makes it highly …
If you are a senior citizen and over the age of 65, then this article on why heart health is important will, hopefully, ginger you to evaluate your heart health. Heart health is a topic commonly relegated to the back burner until much later in life when the issue is brought to the fore front …
What are the benefits of eating blueberries? Is it true that this super fruit has anti – aging properties? Any help the body can get not only to protect it from disease and slow down the aging process is always welcome, and more especially for seniors. Blueberries have a wide range of micronutrients that not …
How old do you feel? “Not that old” you might say, but your mirror tells you a different story. Physical changes in the body with age are certainly more noticeable. Do you ever wonder how on earth did those extra laugh lines or wrinkles appear seemingly overnight? You may also wonder why there were only …
