Metamorphosis Hub - Seniors Corner
Educating Seniors To Make Informed Choices
Copper Fit compression socks for women are designed to offer the benefits of compression with the added advantage of being infused with copper, which is believed to have antimicrobial properties. However, whether they qualify as medical compression socks depends on their compression level and intended use. Are manufacturers just using this as a selling line, …
What are the best home exercise equipment for seniors as they lose muscle mass and strength, bone density, and flexibility with age? When it comes to seniors, working out should begin during the healthy years. This reduces the impact of aging and, by maintaining and improving strength, balance, and coordination, helps prevent injuries and morbidity-related …
There are proven ways to manage osteoporosis and prevent further bone loss. This article explores the risks of osteoporosis, and addresses two frequently asked questions – what is bone density loss, and what is bone mineral density test? It also provides effective strategies for managing osteoporosis, including lifestyle changes, dietary recommendations, and exercise routines. By …
Osteoporosis and aging are closely linked. As we age, our bones become more susceptible to the silent threat known as osteoporosis characterized by weakened bones and an increased risk of fractures. This condition affects millions of older adults, but this does not have to be the inevitable fate of our bones as we grow older. …
Are you looking for the best electric wheelchairs for seniors? We’ve reviewed the 9 best chairs for recline features in the marketplace. Are you, or your beloved elderly family member finding it difficult to move around independently? Are you or any of them struggling with mobility issues? Do you worry about your grandparent’s comfort and …
There are several reasons for chronic back pain. This type of pain is usually age-related but can also result from an injury. It often results from a combination of factors. Chronic back pain is defined as any back pain that last up to three months or longer. The pain may occur at short or longer …
What is the process of aging is a question to which many seniors would wish they had received answers when younger. The natural process of aging is gradual, continuous in the human body, and starts very early in adulthood. The process of aging happens to everyone and is inevitable although we each age in different …
How old do you feel? “Not that old” you might say, but your mirror tells you a different story. Physical changes in the body with age are certainly more noticeable. Do you ever wonder how on earth those extra laugh lines or wrinkles appeared seemingly overnight? You may also wonder why there were only one …
Can we improve posture in seniors? Posture is important in both seniors and the elderly as it helps in balance. Changes in posture can cause falls and have other disastrous consequences. Some other frequently asked questions are “Does poor posture occur in all seniors?”. “What causes posture changes?” Many articles discuss the corrective measures that …
There is a general tendency to think of arthritis as a condition of old age. But is it? So, what is arthritis? It is a condition where the joint of a person or animal such as the knee, elbow, fingers becomes damaged causing difficulty and pain with movement. Arthritis can however affect anyone of any …
Most seniors wonder at the causes of osteoporosis and typically ask “what are my risks?” This is because bones can very quietly deteriorate over several years, by a silent killer known as osteoporosis, without noticeable signs or symptoms. Until they break a bone, many affected senior citizens have no idea that they have osteoporosis. By …
Arthritis and insomnia are a dangerous combination and generally go hand-in-hand like Siamese twins. If you have arthritis, you probably find that you have difficulty going to sleep. How can you go to sleep anyway when you are experiencing a throbbing or aching pain in your joints? The tossing and turning all night long prevents …
Leg cramps in seniors seem to go hand-in-hand, and the cramps tend to increase in frequency with aging. These involuntary contractions of a muscle or a group of muscles in the thighs, calves or feet are usually quite painful. If this contraction occurs for longer than a few seconds, it moves from being a muscle …
The reasons for leg cramps are sought by millions of people around the world who suffer from very painful cramps or spasms in the thigh, calf and foot. Aside from their occurrence during the day, what are the reasons for leg cramps at night or even during the night while you are asleep? Seniors are …
Knowing the best anti inflammatory foods to eat is important when persistent inflammation occurs in the body. We have all experienced this at one time or the other. The immune system in the body is triggered by foreign objects such as invading microbes, plant pollen, toxins or chemicals that produce some inflammation to protect the …
When it comes to selecting a walker vs rollator, it is easy to make a wrong choice because most people mistakenly confuse them. This is because they are, after all, mobility aids. Rushing to buy one of these mobility aids without adequate research to understand the differences between them based on functionality can cause more …
As mobility issues sneak up on many as they age, it eventually becomes necessary to look into how to choose a rollator. Furthermore, certain medical conditions may occur in aging adults. These mobility aids make a huge difference in the quality of life of many seniors and the elderly because they give them an increased …
Research on How to Choose a Rollator must of necessity consider the safety features of each model, the benefits and any disadvantages before a final decision should be made. While rollator walkers are a convenient mobility aid for seniors and the elderly, the design construction harbor some unique safety-related functions which should be understood before …
Considering how to choose accessories for a rollator goes hand-in-hand with carefully looking at features such as personal living space needs, and the intended lifestyle use. It is a good idea to review available rollator feature options and accessories before deciding which accessories to buy. After all, accessories are meant to add value to the …
When faced with the question of how to choose a rollator from the 4-wheeler models, the options can be challenging because of the number. Fortunately, the number and variety of 3-wheel rollators on the market are fewer than the 4-wheelers, while the things that need to be considered in terms of features and safety slightly …
