Metamorphosis Hub - Seniors Corner
Educating Seniors To Make Informed Choices
Research on How to Choose a Rollator must of necessity consider the safety features of each model, the benefits and any disadvantages before a final decision should be made. While rollator walkers are a convenient mobility aid for seniors and the elderly, the design construction harbor some unique safety-related functions which should be understood before …
As mobility issues sneak up on many as they age, it eventually becomes necessary to look into how to choose a rollator. Furthermore, certain medical conditions may occur in aging adults. These mobility aids make a huge difference in the quality of life of many seniors and the elderly because they allow them an increased …
When it comes to selecting a walker vs rollator, it is easy to make a wrong choice because most people mistakenly confuse them. This is because they are, after all, mobility aids. Rushing to buy one of these mobility aids without adequate research to understand the differences between them based on functionality can cause more …
Knowing the best anti inflammatory foods to eat is important when persistent inflammation occurs in the body. We have all experienced this at one time or the other The immune system in the body is triggered by foreign objects such as invading microbes, plant pollen, toxins or chemicals that produce some inflammation to protect the …
The reasons for leg cramps are sought by millions of people around the world who suffer from very painful cramps or spasms in the thigh, calf and foot. This often happens during the night but can also occur during the day because of exercise. Seniors are no exception. There are 10 causes of leg cramps …
Leg cramps and seniors appear to go hand-in-hand, and the cramps tend to increase in frequency with aging. They are usually quite painful involuntary contraction of a muscle or a group of muscles in the thighs, calves or feet. If this contraction occurs for longer than a few seconds, it moves from being a muscle …
Arthritis and insomnia are a dangerous combination and generally go hand-in-hand like Siamese twins. If you have arthritis, you probably find that you have difficulty going to sleep. How can you go to sleep anyway when you are experiencing a throbbing or aching pain in your joints? The tossing and turning all night long prevents …
Most seniors wonder at the causes of osteoporosis and typically ask “am I a high risk?” This is because bones can very quietly deteriorate over several years, by a silent killer known as osteoporosis, without noticeable signs or symptoms. Until they break a bone, many affected senior citizens have no idea that they have osteoporosis. …
There is a general tendency to think of arthritis as a condition of old age. But is it? So, what is arthritis? It is a condition where the joint of a person or animal such as the knee, elbow, fingers becomes damaged causing difficulty and pain with movement. Arthritis can however affect anyone of any …
Can we improve posture in seniors? Posture is important in both seniors and the elderly as it helps in balance. Changes in posture can cause falls and have other disastrous consequences. Some other frequently asked questions are “Does poor posture occur in all seniors?”. “What causes posture changes?” Many articles discuss the corrective measures that …
How old do you feel? “Not that old” you might say, but your mirror tells you a different story. Physical changes in the body with age are certainly more noticeable. Do you ever wonder how on earth did those extra laugh lines or wrinkles appear seemingly overnight? You may also wonder why there were only …
What is the process of aging is a question to which many seniors would wish they had received answers when younger. The natural process of aging is gradual, continuous in the human body, and starts very early in adulthood. It happens to everyone and is inevitable although we each age in different ways. The body …
