Metamorphosis Hub - Seniors Corner
Educating Seniors To Make Informed Choices
Looking for the best pillows for seniors? Check out these special pillows for neck pain, designed for elderly individuals, that are not orthopedic. A simple remedy for tense muscles from sleeping in an awkward position or poor posture at the computer is the use of special pillows for neck pain. There are several orthopedic and …
As we grow older, the aging process involves the onset and progression of degenerative changes. Several top rated orthopedic pillows for neck pain can help alleviate the discomfort due to soreness in the neck and shoulders experienced on waking. This soreness is usually caused by sleeping with the neck in the wrong position. Researching and …
With increasing age, leg cramps and seniors seem to go hand-in-hand with cramps tending to increase in frequency, with most of them occurring during the night while asleep. The use of knee pillows increases comfort and blood flow while lying down, and are especially beneficial for side sleepers although they may be used by both …
Leg cramps in seniors and in general may be caused by excess or a lack of exercise, vitamin and mineral deficiencies, blood circulation problems, dehydration or other medical conditions. Some people without these indications however still experience unexplained muscle cramps especially in the middle of the night while sleeping. Leg cramps and seniors seem to …
