Metamorphosis Hub - Seniors Corner
Educating Seniors To Make Informed Choices
The importance of the probiotics in senior health cannot be overstated. The large population of beneficial bacteria that call the gut “home” are there for a reason! Sadly, as we age, our bodies undergo various changes, including alterations in our digestive system which can lead to an increased susceptibility to digestive issues and a decline …
Many have heard that probiotics and digestive health are like peas in a pod, but do not really fully understand how probiotics work. Discover the world of probiotics and their impact on digestive health. Your digestive system is like a bustling metropolis, full of trillions of bacteria, both good and bad. Probiotics are the friendly …
Think you know all there is to know about slow digestion and constipation? Poor digestion can lead to a range of health problems, including bloating, gas, constipation, diarrhea, and other digestive issues. Therefore, it is important to understand what improves digestion and take steps to support the digestive system. Of course, this will all need …
Most retirees often view themselves as being retired but not tired! Many also see retirement as a well-deserved phase of life, where individuals can finally kick back, relax, and enjoy the fruits of their labor. It is a time when the alarm clock loses its power and the daily grind becomes a distant memory. However, …
Retirement planning is something that often gets overlooked or delayed, but it is incredibly important. That is why the best retirement advice is learn to retire SMART. Many people don’t realize the financial and lifestyle adjustments that come with retirement, and without proper planning, it can be quite challenging to navigate this phase of life …
When it comes to understanding what causes fatigue in older adults, it is necessary to separate facts from myths. Fatigue is a common concern among older adults, and it can significantly impact overall well-being and quality of life. Are you constantly feeling a sense of overwhelming tiredness? Why do you get more tired as you …
Fatigue in older adults can sometimes be a crippling condition. It typically creeps up on individuals slowly as they age, but the implications should not be overlooked. There are physical, mental and emotional, and social effects. This article helps you better understand these impacts and why fatigue in older adults should not be trivialized. Physical …