Metamorphosis Hub - Seniors Corner
Educating Seniors To Make Informed Choices
Learn how to prevent chronic back pain which is defined as persistent discomfort or pain in the lower, middle, or upper back that lasts for 12 weeks or longer. It can result from various factors, including poor posture, muscle strain, herniated discs, or underlying medical conditions. This article reviews 12 practical ways to prevent chronic …
Lower back pain in seniors is a pervasive and challenging health concern that significantly affects the aging population. According to recent studies, a substantial number of seniors experience varying degrees of lower back pain, making it a prevalent issue in this demographic. This discomfort often stems from a combination of age-related changes, underlying health conditions, …
