Metamorphosis Hub - Seniors Corner
Educating Seniors To Make Informed Choices
Discover what triggers fibromyalgia attacks and how to avoid them. Learn practical tips to manage flares and protect your health with lifestyle changes, stress relief, and smart habits for seniors and caregivers. Fibromyalgia causes widespread pain, fatigue, and a foggy brain, and once it lands in your orbit, relief is all that you are looking …
Do you suffer from chronic pain? If you have already tried traditional methods without success, consider alternative treatments for chronic back pain with your doctor. Chronic pain is challenging to treat as many sufferers know because the pain can affect your ability to enjoy life, work and socialize. Well known alternative treatments for chronic back …
Providing relief for chronic back pain often involves a combination of self-care strategies and professional interventions so it is still important to consult with your healthcare professional for personalized advice. This article explores what you can do when you need relief for chronic back pain to be ache free. Options include purchased solutions, targeted exercises, …
Learn how to prevent chronic back pain which is defined as persistent discomfort or pain in the lower, middle, or upper back that lasts for 12 weeks or longer. It can result from various factors, including poor posture, muscle strain, herniated discs, or underlying medical conditions. This article reviews 12 practical ways to prevent chronic …
If you do not initially want to begin with medication, natural remedies for chronic back pain may provide relief for some people. Always consult with a healthcare professional before trying any new treatment. Here are 10 natural remedies that some people find helpful for managing chronic back pain. Exercises for Chronic Back Pain Exercise is …
There are several reasons for chronic back pain. This type of pain is usually age-related but can also result from an injury. It often results from a combination of factors. Chronic back pain is defined as any back pain that last up to three months or longer. The pain may occur at short or longer …
