Metamorphosis Hub - Seniors Corner
Educating Seniors To Make Informed Choices
Are weighted blankets good for fibromyalgia relief available in non traditional cotton covering? Think Sherpa fleece! These have become quite popular over the past few years and many come in bright colors that will warm wp the look of your decor. This article looks at the general benefits of Sherpa fleece and presents the 5 …
Living with fibromyalgia is tough enough without foods that aggravate fibromyalgia making it worse! If you or a loved one struggles with this chronic condition, you’ve probably noticed that certain foods seem to make pain, fatigue, and brain fog even worse. Well, you’re not imagining it! Some fibromyalgia trigger foods can send symptoms into overdrive, …
Are you frequently dealing with a fibromyalgia attack and becoming increasingly frustrated? Fibromyalgia is a chronic condition considered a disorder of pain regulation, meaning the brain and nerves may amplify normal pain signals, making everything feel more intense. Fight back with these 20 solutions and address fatigue, sleep disturbances, cognitive issues (sometimes called “fibro fog”), …
Discover what triggers fibromyalgia attacks and how to avoid them. Learn practical tips to manage flares and protect your health with lifestyle changes, stress relief, and smart habits for seniors and caregivers. Fibromyalgia causes widespread pain, fatigue, and a foggy brain, and once it lands in your orbit, relief is all that you are looking …
