Metamorphosis Hub - Seniors Corner
Educating Seniors To Make Informed Choices
Are you frequently dealing with a fibromyalgia attack and becoming increasingly frustrated? Fibromyalgia is a chronic condition considered a disorder of pain regulation, meaning the brain and nerves may amplify normal pain signals, making everything feel more intense. Fight back with these 20 solutions and address fatigue, sleep disturbances, cognitive issues (sometimes called “fibro fog”), …
Providing relief for chronic back pain often involves a combination of self-care strategies and professional interventions so it is still important to consult with your healthcare professional for personalized advice. This article explores what you can do when you need relief for chronic back pain to be ache free. Options include purchased solutions, targeted exercises, …
Sudden pain in your legs, calf muscles, or thighs are known as leg cramps. What is less well known are the causes of leg cramps at night while sleeping. Several factors contribute to these very painful cramps. This article discusses these causes, We highly encourage starting off with simple management techniques first for pain relief …
