Metamorphosis Hub - Seniors Corner
Educating Seniors To Make Informed Choices
Discover common causes of stomach bloating and gas and find out how to get relief from this uncomfortable feeling of bloating with some simple tips. Most of the common causes of stomach bloating can be easily managed, yet many seniors complain about stomach bloating a lot more as the years roll by due to not …
Feeling bloated, fatigued, or experiencing joint pain? You are probably looking for the best ways to reduce inflammation in the body. Look no further! We know that inflammation is a natural response to injury, but did you know that chronic inflammation can lead to a host of long-term health problems including arthritis, heart disease, and …
The main causes of stomach bloating can be from a variety of factors. Bloating is characterized by a feeling of fullness, tightness, or distension in the abdomen, and may be accompanied by other symptoms such as gas, burping, and discomfort. While it is often a benign condition that resolves on its own, chronic or severe …
Many seek how to get rid of constipation quickly to feel good again because the impact of constipation goes beyond just physical discomfort, as it can also affect a person’s mental and emotional well-being. Herbal teas have been used for centuries as a natural remedy for digestive issues, including constipation. This article looks at the …
How safe are artificial sweeteners? Discover the real scoop about them. Are they good for you? This article is a must read. Get the facts and make an informed decision for your health. Artificial sweeteners are a type of sugar substitute used to sweeten food and drinks without adding significant calories and they provide little …
Discover the hidden dangers and surprising health risks of artificial sweeteners. Find out why it is important to know the truth and how to make your choice. The health risks of artificial sweeteners are rarely discussed because these sweetener alternatives have been hailed as a low-calorie alternative to traditional sugar. These sugar substitutes are often …
The safety of artificial sweeteners has been a topic of debate for many years and many users want to know if there are any artificial sweeteners safe for long term use. According to the US Food and Drug Administration (FDA), artificial sweeteners are considered safe for consumption in moderate amounts, and many regulatory agencies worldwide …
Are artificial sweeteners safe for diabetics? This is a question that has been the subject of much debate in recent years. As rates of diabetes continue to rise, many individuals with this condition are mindful of their sugar intake and are turning to artificial sweeteners as a way to satisfy their sweet tooth without causing …
Many do not fully understand why proper hydration is important especially in hot weather although they know that staying hydrated is essential to maintaining health and well-being. This article examines why proper hydration is important, and even more so in hot weather. Understanding the importance of water consumption is beneficial as you have a better …
Discover the side effects of artificial sweeteners on the body and Learn effective ways to steer clear of the negative impact of these sugar substitutes. Artificial sweeteners are widely used as a sugar substitute in various food and beverage products, including diet sodas, sugar-free gum, and low-calorie snacks. While they are marketed as a healthier …
We all know that junk food is not good for you, but only few know how junk food affects your health. Junk food is a term applied to foods that are high in calories, unhealthy fats, and added sugars. This type of food is typically low in nutritional value and contains high levels of salt …
When the question what are unhealthy foods for the heart is asked, we immediately think of the obvious ones like pastries, soda, junk food, and even salt. Unfortunately, there are so many more in our diets that we are probably unaware about. Here are 13 of the less commonly known ones you need to avoid, …
In a world where modern medicine often takes center stage, the timeless wisdom of all natural home remedies continues to offer effective, safe, and accessible solutions for common ailments and overall well-being. Welcome to a world of healing at your fingertips. In the age of natural wellness and self-care, the power to alleviate common ailments …
Salt vs Sugar – Which is worse for your body and more important that you avoid? Learn more about how every meal you consume either contributes to health or sets the stage for potential health concerns. In today’s fast-paced world, where convenience often takes precedence, our dietary choices have a profound impact on your overall …
Think you know all there is to know about slow digestion and constipation? Poor digestion can lead to a range of health problems, including bloating, gas, constipation, diarrhea, and other digestive issues. Therefore, it is important to understand what improves digestion and take steps to support the digestive system. Of course, this will all need …
Natural home cures continue to offer effective, safe, and accessible solutions for common ailments and overall well-being. In the current age of natural wellness and self-care, the power to alleviate common ailments and nurture your well-being is enhanced by the knowledge of natural home cures many of which cut across different cultures and traditions. Check …
Many have heard that probiotics and digestive health are like peas in a pod, but do not really fully understand how probiotics work. Discover the world of probiotics and their impact on digestive health. Your digestive system is like a bustling metropolis, full of trillions of bacteria, both good and bad. Probiotics are the friendly …
The importance of the probiotics in senior health cannot be overstated. The large population of beneficial bacteria that call the gut “home” are there for a reason! Sadly, as we age, our bodies undergo various changes, including alterations in our digestive system which can lead to an increased susceptibility to digestive issues and a decline …
Discover the world of how to make homemade probiotics for beginners as you better understand probiotics. There are online recipes galore – if you choose to search for them! Here are three of our tried and tested recipes to improve your digestive health! But first, what are the basics? How to Make Homemade Probiotics – …
Once you jump on the probiotics bandwagon and understand its importance in digestive health, you will want to make probiotics at home when you realize how easy and cost effective it is. A few recipes printed from online no longer satisfies you and you want some added variety. You need a good probiotics recipe book …
