Metamorphosis Hub - Seniors Corner
Educating Seniors To Make Informed Choices
Discover what triggers fibromyalgia attacks and how to avoid them. Learn practical tips to manage flares and protect your health with lifestyle changes, stress relief, and smart habits for seniors and caregivers. Fibromyalgia causes widespread pain, fatigue, and a foggy brain, and once it lands in your orbit, relief is all that you are looking …
The best treatment for inflammation and joint pain is to know what foods to avoid for arthritis relief. Certain foods can exacerbate inflammation, leading to increased pain and stiffness. This guide discusses the 10 worst foods for arthritis pain and the type of food to avoid for arthritis. Knowing these foods will help you make …
What can you do to overcome the pain of arthritis in older adults as you or a loved one grapple with the persistent discomfort of arthritis in later years? The journey through aging shouldn’t be marred by the pain of arthritis. Fortunately, there are practical steps you can take to regain control and improve your …
Do you have difficulty trying to stand up or feel weak and wobbly when you do? Luckily, there are proven ways to manage osteoporosis and prevent further bone loss. This article explores the risks of osteoporosis, and addresses two frequently asked questions – what is bone density loss, and what is bone mineral density test? …
Do you know that there are ergonomically designed gardening tools for seniors? If you are an avid senior garden lover finding it difficult to maintain your beautiful garden or vegetables due to physical limitations because you do not have the strength to keep up with the demands of gardening: STOP! You are not alone because …
Learn how to prevent chronic back pain which is defined as persistent discomfort or pain in the lower, middle, or upper back that lasts for 12 weeks or longer. It can result from various factors, including poor posture, muscle strain, herniated discs, or underlying medical conditions. This article reviews 12 practical ways to prevent chronic …
Lower back pain in seniors is a pervasive and challenging health concern that significantly affects the aging population. According to recent studies, a substantial number of seniors experience varying degrees of lower back pain, making it a prevalent issue in this demographic. This discomfort often stems from a combination of age-related changes, underlying health conditions, …
As we age, we become increasingly susceptible to a spectrum of health conditions, commonly known as age-related diseases. Age related diseases are characterized by their onset or increased prevalence with advancing age, significantly impacting the health and well-being of older adults. This article discusses these diverse ailments including cardiovascular diseases, neurodegenerative disorders, osteoporosis, and diabetes, …
There is a general tendency to think of arthritis as a condition of old age. But is it? So, what is arthritis? It is a condition where the joint of a person or animal such as the knee, elbow, fingers becomes damaged causing difficulty and pain with movement. Arthritis can however affect anyone of any …
Most seniors wonder at the causes of osteoporosis and typically ask “what are my risks?” This is because bones can very quietly deteriorate over several years, by a silent killer known as osteoporosis, without noticeable signs or symptoms. Until they break a bone, many affected senior citizens have no idea that they have osteoporosis. By …
Are weighted blankets for seniors safe and are they really helpful for conditions such as insomnia? Restless sleepers know that the struggle they experience every night is not only real but also extremely frustrating. Keep in mind that the use of weighted blankets and different kinds of pillows are only two of various options to …
Arthritis and insomnia are a dangerous combination and generally go hand-in-hand like Siamese twins. If you have arthritis, you probably find that you have difficulty going to sleep. How can you go to sleep anyway when you are experiencing a throbbing or aching pain in your joints? The tossing and turning all night long prevents …
Many brands sell duvet covers for weighted blankets separately. Just as there is a throve of weighted blankets in the market, there are also just as many duvet covers for weighted blankets as well. It can be overwhelming to make a selection, as it is not as easy as one would like to imagine it. …
Weighted blankets are throws or comforters that provide the warmth and comfort of a hug by wrapping the body in a snug manner. Washable weighted blankets have an advantage of being easy to care for since they can be popped into the washing machine and dryer. However, this can come at a cost to your …
There are numerous weighted blankets on the market today. A weighted blanket review such as this article for the COMHO Premium size can be extremely useful when you need to decide which blanket to buy. Such articles generally will provide additional and more detailed information that can help in decision-making when comparing different weighted blankets, …
If you are looking for a weighted blanket review on King sizes, you might have already discovered that they are hard to come by. Research for this article confirmed the paucity. Fewer brands carry the King size although there are several King sized weighted blankets that are popular purchases and highly rated. This write-up provides …
Looking for a high-quality weighted blanket? Check out this weighted blanket review of the popular Fabula Life King Size and find out how it can improve your sleep and overall wellbeing. Finding a weighted blanket review for a King-sized weighted blanket can be challenging. There are very few. It can also be tough when out …
Thyroid problems are much more common than people realize. The effects of the thyroid and autoimmune disease are not easy to understand because of the confusion with the differences between hypothyroidism and hyperthyroidism. The thyroid is linked to two types of autoimmune diseases in the body. This article describes the common signs and symptoms that …
Knowing the best anti inflammatory foods to eat is important when persistent inflammation occurs in the body. We have all experienced this at one time or the other. The immune system in the body is triggered by foreign objects such as invading microbes, plant pollen, toxins or chemicals that produce some inflammation to protect the …
When it comes to selecting a walker vs rollator, it is easy to make a wrong choice because most people mistakenly confuse them. This is because they are, after all, mobility aids. Rushing to buy one of these mobility aids without adequate research to understand the differences between them based on functionality can cause more …
